Courses
Find here the courses we recommend to you.
If you are a beginner, we totally suggest starting with the Meditations or Mindfulness Course.
Meet the Team
Meet all coaches and professors here.
We are all very happy to follow your own story and help you in whatever you need.
IIN & HEALTH COACH
Sandra Duran
Sandra is co-founder of Soham Studio.
She has more than 15 years of experience in the corporate world and is certified as a Health Coach in Integrative Nutrition by the Institute for Integrative Nutrition in New York.
She has a certification as a Meditation and Mindfulness Coach and studies that allowed her to have a comprehensive vision of the functioning of the human being and the different tools she has for her growth.
Training Institutions:
Institute for Integrative Nutrition
The Yoga Journey
Beyond Time Yoga
Nova Southeastern University
Most Likely to find me...
Doing sports, enjoying nature and traveling with family or friends.
Reading a good book.
Teacher & Meditation and Mindfulness Coach
Carla Requejo
Carla is co -founder of Sohan Studio.
She has more than 13 years in the corporate world in information technologies.
It is certified as Yin Yoga teacher and as a meditation and mindfulness coach.
She has experience and the tools that have allowed her to guide and live a calm life and in full awareness.
She has taught meditation and mindfulness workshops, in addition to several 1: 1 sessions of meditation.
Training Institutions:
VEDA Institute
The Yaga Journey
Beyond Time Yoga
Most Likely to find me...
Practicing yoga, traveling, making paddle, meditating.